This past weekend, I ventured to Baltimore to spend time with some friends from college. My friend, Lisa, had invited me to go dancing!!! We went to Power Plant Live where a DJ entertained the crowd with 90s dance music!!!

I had not thought much about the exercise aspect of dancing, until I was heading home and checked my fitbit. Over 30,000 steps!!! I didn’t drink anything but water all night (I realize not everyone makes  that choice lol) and ended up feeling fantastic the next day!

Now I want to dance MORE!!!  This may be the way I keep my butt moving through the winter when it’s too cold to go outside to walk. I will have to see how I can make this work without annoying the other people who have to live with me.

Who wants to go with me???