Monthly Archives: January 2026

Here we go again. This day is full of so much emotion. On this day in 2022, my mom died. She was my person. I feel her absence every single day. On this day in 2023, my dad died. I … Continue reading →

I had therapy yesterday. I have had a lot of therapy in my lifetime, to be honest. I am currently seeing my therapist monthly. We have worked through a lot together and I am so grateful for her. During my … Continue reading →

A few days ago, I received this from a client who was tryinig to figure out how they felt about it: My first thought was, what sort of horrible therapist did this person have? Why would a therapist willingly encourage … Continue reading →